Self-acceptance and personal growth

Struggles with low self-esteem and confidence

Feelings of sadness or emptiness

Depression

Grief and loss (of a person, a lifestyle, an ability/skill, etc.)

Navigating college

Relationship difficulties

Difficulty overcoming trauma (e.g., childhood physical or sexual abuse; witnessing traumatic events / interactions)

Anxiety, worry and fears

Feeling overwhelmed with multiple responsibilities

Coping with difficult life events

(Re) Clarifying life goals

Parenting stress

Job stress

Adjusting to life changes (expected, and the unexpected)

Issues relevant to the immigrant experience (e.g., immigrant parents/adult children)